Sports Fitness Equipment

Fitness Power

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Healthy Juicer – Manual Hand Powered Wheatgrass Juicer – Wheat grass juicer $41.99 Healthy Juicer, the affordable manual wheatgrass juicer Features & Specifications The Healthy Juicer is the easiest, most efficient and most affordable manual wheatgrass juicer available Most people know about the extensive health benefits of juicing, but nobody enjoys the process of setting up the juicer and worst of all, cleaning up afterwards. The Healthy Juicer is rugged, efficient, and best o…

Blender Bottle Protein Shaker with Blenderball Portable Mixer 28oz Shaker Bottle (Set of 2 Black!) $16.59 For hundreds of years, gourmet cooks have used the wire whisk to quickly blend their ingredients into a smooth, light consistency. The unique Blender Bottle harnesses the power of the wire whisk to create a compact, modern mixer that puts other shaker bottles to shame. Athletes and other peak performers rely on nutrition shakes to supply an important part of their daily nutritional needs. Shaker c…

Fit & Fresh Portable Power Mixer $8.05 Instantly mixes all powdered drinks on the go. Use for Mixing: Protein drinks; Salad dressings; Flavored drinks; Healthy dips; Instant formulas. Great for light mixing in the kitchen or on the go. The Fit & Fresh Power Mixer is the perfect way to handle light mixing in the kitchen or on the go. Use your Fit & Fresh Power Mixer for powdered drinks, yogurt drinks or infant formulas. The Fit & Fresh …

Thomas Ashley-Farrand’s Healing Mantras $10.30 Imagine uttering a simple pattern of sacred sounds – and discovering that they promote physical healing, magnify the powers of the mind, and even attract abundance into our lives. Extraordinary? Yes. Yet this is precisely what happened to the yogis of India when they first created the science of mantras, or “sacred sound formulas,” over 4,000 years ago. Now, with Thomas Ashley-Farrand’s Healing Ma…

The Biggest Loser Workout Mix – Sports Stadium Anthems $8.99 …

The Biggest Loser Workout Mix – Top 40 Hits $7.99 …

Core Strength Vinyasa Yoga Power Hour $1.99 …

Lean, Strong and Healthy with Susan Powter [VHS] $19.98 …

Step Reebok: The Video (Reebok Release) $34.04 VHS Video -High energy work out. Color/58 min. Consult with your doctor before doing these or any strenuous exercises….

Nebo Redline Tactical Flashlight Strobe S.O.S 220 Lumen #5581 $34.99 Nebo Redline Tactical Flashlight Strobe S.O.S 220 Lumen #5581…

Ultimate Golf Fitness System $147.95 Mike Pedersen’s Ultimate Golf Fitness System The first Golf Fitness Training System that includes, golf stretch, exercise, and fitness programs; tips, lessons and cutting-edge golf performance advice to improve your golf swing power and consistency! Cutting-edge golf fitness and golf exercise DVD’s and training manual to give you a full, tension-free backswing and follow through. Includes ? Novice Ultimate Golf Fitness Video Set ? Intermediate Ultimate Golf Fitness Video Set ? Advanced Ultimate Golf Fitness Video Set ? Ultimate Golf Fitness Monster Manual ? Golf Like Tiger Can ? 25 Golf Lessons ? 50 Golf Tips You Can Use On The Course Right Now ? The Tee Time Diet – What To Eat Before, During And After You Play ? Pocket Golf Ball Cleaner ? $75.00 Half Hour Consultation With One Of The Countries Leading Golf Fitness Expert Absolutely FREE! Watch the Novice Fitness Video Watch the Intermediate Fitness Video Watch the Advanced Fitness Video Product Highlights ? Wake Up The Athlete That’s Been Sleeping Inside You! ? All 201 Of My Golf Fitness Secrets To Quickly And Easily Power Your Drives Eliminate Hooks And Slices ? Slash Up To 7 Strokes From Your Game Almost Overnight! ? How To Add 20 Yards Or More To Your Drives Often Overnight! ? How To Use The Astonishing Driving Secret Of Tiger Woods To Create Super Power ? Specially Developed Golf Fitness Secrets To Ending Your Back Pain Forever! ? You’ll Watch The Pounds Melt Off Your Body! ? The Tee Time Diet – What To Eat Before, During And After You Play ? Pocket Golf Ball Cleaner Mike Pedersen is widely acknowledged as one of the leading golf fitness swing trainers in the United States, having taught thousands of golfers — including

Power for Sport and Fitness Video (Copyright 1999) (VHS) $24.95 Winning performances require good technique, proper conditioning, and a strong competitive spirit. However, the ability to generate explosive, powerful efforts on demand clearly separates elite athletes from the rest of the pack. Generating exceptional athletic power is only possible through a complete power-training program designed specifically with you and your sport in mind. In Power for Sport and Fitness, your host Renaldo Nehemiah presents a complex training program for developing power that will help you design workouts to develop, enhance, and harness the strength and speed you need to excel in your sport. Nehemiah-a world class athlete-exemplifies power in sport. A former world record holder in the 110-meter high hurdles, he dominated the sport from 1978 to 1982. Because of his powerful athleticism and versatility, he was able to trade in his track spikes for cleats when he joined the San Francisco 49ers in 1982. In 1984, Nehemiah shared in the 49ers’ victory as Super Bowl Champions. This complete power-training system was designed by Human Kinetics based on numerous authoritative books and consultants. In the video, you’ll learn how to: utilize resistance training exercises to improve power through strength development; develop explosive power through 24 plyometric exercises, including barrier jumps, medicine ball throws, and depth jumps; and incorporate sprint training into your program to develop the speed necessary for maximum power. Correct positioning for each exercise is clearly explained to promote strength gains while reducing the risk of injury. Tips on combining exercises to build complex sport-specific training programs are also given. Featured sports include volleyball, basketball, gymnastics, football, rugby, soccer, hockey, and figure skating.

Age Fitness Power 2 Yeux $54.99 Women’s 15ml/0.5oz . Formulated to correct first signs of aging around eyes Instantly soothes & calms skin to eliminate tiredness Helps refresh eye zone & even out skin With daily use fine lines are visibly reduced Eye contour appears younger & smoother Dermatologist tested

Ultimate Fitness Training Aid Package $159.95 Ultimate Fitness Training Aid Package includes: Power Swing Fan Golf Gym Personal Edition Momentus Iron If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!

Biotherm – Age Fitness Power 2 Yeux $408 Formulated to correct first signs of aging around eyes Instantly soothes & calms skin to eliminate tiredness Helps refresh eye zone & even out skin With daily use, fine lines are visibly reduced Eye contour appears younger & smoother Dermatologist te

Biotherm Age Fitness Power 2 Yeux 15ml/0.5oz $48.5 Formulated to correct first signs of aging around eyes Instantly soothes & calms skin to eliminate tiredness Helps refresh eye zone & even out skin With daily use fine lines are visibly reduced Eye contour appears younger & smoother Dermatologist tested

Fitness Dash $19.99 Fitness Dash

Fitness Frenzy $19.99 Fitness Frenzy

MB900 Power Rower (Rowing Machine) from Phoenix Health & Fitness $276.92 The Power Rower utilizes a patented magnetic resistance system with a belt drive for a smooth and quiet workout. The four window LCD display lets you monitor all functions during use. The Power Rower folds up and rolls away on casters for storage. Patented manual adjustment with Permanent Magnetic Resistance. Smooth, quiet magnetic resistance for outstanding multiple intensity level workout. Four window LCD electronics included for easy monitoring of all functions during the exercise. Included speed, distance, time and estimated calories burned. PU molded seat for comfort. Easy to use dial adjustment for resistance. Slide Length – 46 Folds for storage. Casters included. The unit rolls away for easy storage. Warranty: 90 days parts, 1 year frame Set Up Dimensions: 81.5L x 24W x 26.4H Open and 26 x 24.4 x 62.2 folded Maximum tested weight limit is 250 pounds. Product is not recommended or guaranteed for use by users that surpass this limit.

Xtreme Fit Plug & Play Fitness Video Game $19.99 Virtual fun burns calories! Xtreme Fit Interactive Gaming System turns your TV into a total fitness program. Choose from a huge selection of pre set fitness regimens developed by personal trainers and athletes. You stand on the Exercise Mat the Xtreme Fit senses your movements and converts them into activity on the screen. Xtreme Fit Plug & Play Fitness Video Game Features: A virtual personal trainer guides you through each program. Motion sensing gaming mat detects your moves and interacts with each program for real time results. Choose from a wide selection of activities including yoga aerobic steps muscle workouts jogging cross country programs dancing and rhythm games. Includes dozen of classic arcade games sporting games athletic games and more. Completely plug and playhellip no need to buy a gaming system or additional games. 120V AC adapter with 10 power cord includes 10 RCA cables for your TV. Mat is 67 x 24 and 3 lbs. 8 ozs. Caution: electric toy not recommended for children under 7.

99403 Power Stand II from Phoenix Health & Fitness $138.46 A multi-station exercise stand for diverse workouts utilizing body weights as resistance Functions include: Vertical Knee Raise (VKR), Dip Station, Pull-Ups/Chin-Ups, Push-Ups and Sit-Ups Sturdy steel construction for durability and long life Set Up Dimensions: 46 x 45 x 87 Maximum tested weight limit is 250 pounds. Product is not recommended or guaranteed for use by users that surpass this limit.

MB220 Power 220 Bench from Phoenix Health & Fitness $146.15 This great multi-purpose bench includes incline, decline and flat bench positions as well as a leg lift feature. The sturdy 2.5 inch steel frame holds both Olympic and standard weight sets and accommodates the 98221 Arm Curl and 98222 Lat Tower attachments. A great multi-purpose bench. Functions include incline, decline and flat bench plus leg lift. Heavy duty 2.5 inch steel frame construction for stability and long life. Deluxe stitched cushions made of high density foam for comfort. Multi seat positions, including decline, for versatility in the workout. Adjustable crutch height with safety lock for barbell support. Accommodates standard and Olympic weight bars. Warranty: 90 days parts, 1 year frame Set Up Dimensions: 66L x 42W x 58H Maximum tested weight limit is 250 pounds. Product is not recommended or guaranteed for use by users that surpass this limit.

Age Fitness Power 2 Active Smoothing Care ( Dry Skin ) $67.99 Women’s 50ml/1.69oz . Formulated of pure olive leaf & pure extract of Thermal Plankton Provides effective protection in 2 ways Increases resistance against oxidation Improves skin quality to be moist smooth & radiant Within 8 days skin tone is optimized & fine lines are visibly eliminated To use: Apply generously over cleansed face and neck morning & evening. Avoid eye contour area

Age Fitness Power 2 Recharging & Renewing Night Treatment ( N/C ) $70.99 Women’s 50ml/1.69oz . Formulated of pure olive leaf concentrate & pure olive extracts Recharges & repairs skin itself throughout the night Strengthens natural protection mechanism Be more powerful to fight daily stress & external aggressors Fine lines are even out & other signs of aging are reduced Skin appears velvety smooth energized & luminous To use: Apply over the cleansed face & neck in evening. Avoid eye contour area

Biotherm – Age Fitness Power 2 Active Smoothing Care (N/C) $509 Formulated of pure olive leaf & pure extract of Thermal Plankton Provides effective protection in 2 ways Increases resistance against oxidation Improves skin quality to be moist, smooth & radiant Within 8 days, skin tone is optimized & fine lines are

Biotherm – Age Fitness Power 2 Active Smoothing Fluid ( N/C ) $475 This advanced, revitalizing treatment contains pure Olive Leaf Concentrate With essential oils of Cypress & Lavender to soothe & calm skin Protect, repair & strengthen skin with powerful antioxidants Reduce appearance of fine lines, leaves skin soft &

Biotherm – Age Fitness Power 2 Ultra Smoothing Concentrate $643 This treatment helps to strengthen your skin & enhance its vitality Contains pure olive leaf concentrate & pure olive extract Delivers anti-oxidant protection against signs of aging Instantly smoothes skin & reduces appearance of fine lines Within 5 d

Biotherm – Age Fitness Power 2 Active Smoothing Care (Dry Skin) $509 Formulated of pure olive leaf & pure extract of Thermal Plankton Provides effective protection in 2 ways Increases resistance against oxidation Improves skin quality to be moist, smooth & radiant Within 8 days, skin tone is optimized & fine lines are

Biotherm Eye Care, 15ml/0.5oz Age Fitness Power 2 Yeux for Women $48.5 Formulated to correct first signs of aging around eyes,Instantly soothes & calms skin to eliminate tiredness,Helps refresh eye zone & even out skin,

no.TM72 fitness center $16.76 fitness center”"

no.469 Fitness Set $16.76 Window Picture – no.469 Fitness Set;

99226 Power Pro (Olympic Bench with Lat Tower and Preacher Curl with Leg Lift) from Phoenix Health & Fitness $230.77 Heavy-duty 3.0 inch steel uprights and main frame Full Olympic size, not a cheater. Uprights are 42 apart on inside dimensions Adjustable uprights and seat back includes decline position Deluxe Lat Tower and Arm Curl included – great value! Leg lift with Curl Bar attachment Built in squat rack in rear Built in storage stands for Preacher Curl and Lat Tower 3 Olympic weight plate adapters and spring clips included Weight bar and plates not included Set Up Dimensions: 88 x 60 x 83 Maximum tested weight limit is 250 pounds. Product is not recommended or guaranteed for use by users that surpass this limit.

Power Systems Power Grip Ball $74.99 Ideal for torso rotation, core strength and single hand throws. Can be incorporated into group exercise classes. Durable outer shell with filler. Balls do not bounce. Color coded by weight;colors may vary. -Built in handle is easy to grip -Great for fitness, sport performance and rehabilitation -Great tool for KettleBell-like training -All balls 8″ diameter

Biotherm – Age Fitness Power 2 Recharging & Renewing Night Treatment (N/C) $530 Formulated of pure olive leaf concentrate & pure olive extracts Recharges & repairs skin itself throughout the night Strengthens natural protection mechanism Be more powerful to fight daily stress & external aggressors Fine lines are even out & othe

Biotherm – Age Fitness Power 2 Recharging & Renewing Night Treatment ( Dry Skin ) $593 Formulated of pure olive leaf concentrate & pure olive extracts Recharges & repairs skin itself throughout the night Strengthens natural protection mechanism Be more powerful to fight daily stress & external aggressors Fine lines are even out & othe

Biotherm – Age Fitness Power 2 Protective Smoothing Care Lotion SPF 15 ( N/C ) ( Exp. Date 09/2011 ) $397 This moisturizer revitalizes & moisturizes skin Contains antioxidant from fruit & leaf of olive tree Strengthens skin from free radical damage Offers broad-spectrum protection against harmful UV rays Reduces signs of premature aging & improve skin tex

Biotherm Age Fitness Power 2 Active Smoothing Care (N/C) 50ml/1.69oz $60.5 Formulated of pure olive leaf & pure extract of Thermal Plankton Provides effective protection in 2 ways Increases resistance against oxidation Improves skin quality to be moist smooth & radiant Within 8 days skin tone is optimized & fine lines are visibly eliminated To use: Apply generously over cleansed face neck morning & evening. Avoid eye contour area

Biotherm Age Fitness Power 2 Recharging & Renewing Night Treatment (N/C) 50ml/1.69oz $63 Formulated of pure olive leaf concentrate & pure olive extracts Recharges & repairs skin itself throughout the night Strengthens natural protection mechanism Be more powerful to fight daily stress & external aggressors Fine lines are even out & other signs of aging are reduced Skin appears velvety smooth energized & luminous To use: Apply over the cleansed face & neck in evening. Avoid eye contour area

Biotherm Age Fitness Power 2 Active Smoothing Care (Dry Skin) 50ml/1.69oz $60.5 Formulated of pure olive leaf & pure extract of Thermal Plankton Provides effective protection in 2 ways Increases resistance against oxidation Improves skin quality to be moist smooth & radiant Within 8 days skin tone is optimized & fine lines are visibly eliminated To use: Apply generously over cleansed face and neck morning & evening. Avoid eye contour area

Biotherm Day Care, 50 ml Age Fitness Power 2 Active Smoothing Care (N/C) for Women $38.57 Formulated of pure olive leaf & pure extract of Thermal Plankton,Provides effective protection in 2 ways,Increases resistance against oxidation ,Improves skin quality to be moist, smooth & radiant,

Biotherm Night Care, 50 ml Age Fitness Power 2 Recharging & Renewing Night Treatment (N/C) for Women $40.17 Formulated of pure olive leaf concentrate & pure olive extracts,Recharges & repairs skin itself throughout the night ,Strengthens natural protection mechanism ,Be more powerful to fight daily stress & external aggressors,

Biotherm Night Care, 50 ml Age Fitness Power 2 Active Smoothing Care (Dry Skin) for Women $38.57 Formulated of pure olive leaf & pure extract of Thermal Plankton,Provides effective protection in 2 ways,Increases resistance against oxidation ,Improves skin quality to be moist, smooth & radiant,

Biotherm Eye Care, 15 ml Age Fitness Power 2 Yeux for Women $30.92 Formulated to correct first signs of aging around eyes,Instantly soothes & calms skin to eliminate tiredness,Helps refresh eye zone & even out skin,

Biotherm Night Care, 50ml/1.69oz Age Fitness Power 2 Recharging & Renewing Night Treatment (N/C) for Women $63 Formulated of pure olive leaf concentrate & pure olive extracts,Recharges & repairs skin itself throughout the night ,Strengthens natural protection mechanism ,Be more powerful to fight daily stress & external aggressors,

Biotherm Night Care, 50ml/1.69oz Age Fitness Power 2 Active Smoothing Care (Dry Skin) for Women $60.5 Formulated of pure olive leaf & pure extract of Thermal Plankton,Provides effective protection in 2 ways,Increases resistance against oxidation ,Improves skin quality to be moist, smooth & radiant,

Biotherm Day Care, 50ml/1.69oz Age Fitness Power 2 Active Smoothing Care (N/C) for Women $60.5 Formulated of pure olive leaf & pure extract of Thermal Plankton,Provides effective protection in 2 ways,Increases resistance against oxidation ,Improves skin quality to be moist, smooth & radiant,

Momentus Golf Power Plane Swing System $59.95 Momentus Golf Power Plane Swing System The Power Plane Swing System is designed to give you a fundamentally sound golf fitness workout in the convenience of your own home in just minutes a day. The use of resistance bands in fitness training is proven to be effective in strengthening the muscles and building flexibility for movement. The Power Plane Swing System is a one-of-a-kind golf fitness product that blends the proven effectiveness of resistance band training with swinging a golf club. Simply attach the Door Mount Bracket to any door, clip in the resistance band to the bracket and to the butt end of the Power Plane Driver and start your workout. It’s simple, easy, and effective. Includes instructional DVD.

Phoenix Easy-Up Manual Treadmill from Phoenix Health & Fitness $159.95 Fold it up, lock it in place and roll it away for storage. Keep the unit out of your way when not in use. Achieve the maximum walking/jogging workout because you power the belt, not a motor. Heavy duty weighted flywheel insures smooth, quiet operation. Spring loaded pull pin securely locks the unit in the upright (storage) position and makes it easy to release for operation. Single button electronics displays speed, distance, time, calories and scan. 2AA batteries included. Water bottle included. Walking surface 41 x 13. Warranty: 90 days parts, 1 year frame Set Up Dimensions: 46.5 x 21.1 x 50 Maximum tested weight limit is 250 pounds. Product is not recommended or guaranteed for use by users that surpass this limit.

Easy-Up 516 Manual Treadmill from Phoenix Health & Fitness $144.62 An economical, yet reliable, walking treadmill with smooth, quiet operation. Achieve the maximum intensity of your workout because you power the belt, not a motor. This also allows you to select your own pace and alter it at any time. Heavy duty weighted flywheel insures a smooth, quiet operation. Comes almost completely assembled in shipping carton. Very limited assembly required. Folds and locks in the upright position for storage. It rolls away until you are ready to use it again. Walking surface is 41.5′ x 13.5 Single button electronics monitors speed, distance, time and estimated calories burned. Comes with two AA batteries. 250-lb. user weight limit. Warranty: 1 year frame, 90 days parts and labor Set Up Dimensions: 46 x 21 x 50 Maximum tested weight limit is 250 pounds. Product is not recommended or guaranteed for use by users that surpass this limit.

Group Fitness Training $140 Group fitness classes are a fun and exciting way to work yourself into ultimate shape. By surrounding yourself in the company of others with similar fitness goals, you will be able stay focused and motivated as well as learn from those around you. Staying in shape is something we all strive for, and there is no better way to stay in shape than group fitness classes.

99225 Power Bench (Mid-Width Bench with Lat Tower & Preacher Curl Included with Leg Lift) from Phoenix Health & Fitness $202.95 A heavy-duty bench with sturdy 2.5 inch steel frame/uprihts for durability and long life Features incline, decline and flat bench seat positions Deluxe boxed, stitched cushions for comfort and long life Leg Lift included Deluxe Lat Tower and Preacher Curl accessories included, with storage stands that attach to the rear of the bench Adjustable uprights for multiple users Will accept standard or Olympic weight bars An outstanding value Storage location for accessories when not in use 3 Olympic weight adapters and spring clips included Set up dimensions 74 x 50 x 84 Maximum tested weight limit is 250 pounds. Product is not recommended or guaranteed for use by users that surpass this limit.

Fitness for Children (book) $21.95 Proven techniques and activities that turn kids on to fitness In Fitness for Children, one of America’s best-known elementary fitness educators shares kid-tested strategies for turning children on to health and fitness. Curt Hinson, veteran elementary physical education specialist and author of the popular Teaching Elementary Physical Education (TEPE) column Tips From the Trenches, offers more than a collection of isolated games and activities. His innovative classroom methods help you lay the foundation for an effective fitness education program. You’ll find 45 activities and strategies as well as 80 exercises and 40 homework assignments that furnish a variety of practical ideas to keep students moving, thinking, and acquiring the skills needed for active living. All of the activities have been used successfully in a variety of physical education settings and enjoyed by children of all ability levels. For each activity description, you’ll find practical techniques to help you put the activity into practice for various grade levels, including making equipment, motivating students for each activity, presenting the activity, sharing safety hints, and assigning homework. Each hands-on activity is designed to teach children about important health-related fitness components: cardiorespiratory endurance, muscular strength and endurance, and flexibility. You’ll also find a brief survey of goals for teaching fitness, basic fitness and training methods as they apply to elementary-age children, and general teaching techniques. Fitness for Children provides the tools you need to make fitness instruction an integral part of your physical education curriculum. AUDIENCE Guide for physical education teachers at the elementary level. CONTENTS Acknowledgments Preface How to Use This Book Part I: Getting Ready Chapter 1. Children and Fitness An Overview of Children’s Fitness The Goals of Teaching Children Fitness Health-Related Fitness Components The Basics of Fitness Chapter 2. Strategies for Teaching Children Fitness Class Organization Children’s Behavior and Self-Responsibility Teaching for Inclusion Extrinsic and Intrinsic Motivation Chapter 3. Exercise Descriptions Cardiorespiratory Endurance Exercises * Muscular Strength and Endurance Exercises * Flexibility Exercises Part II: Fitness Activities Chapter 4. Cardiorespiratory Endurance Activities Aerobic Dance Circuit Aerobic Task Card Around the B

BOB Stroller Strides Fitness Kit Single $39 BOB Stroller Strides Fitness Kit Single

BOB Stroller Strides Fitness Kit Duallie $45 BOB Stroller Strides Fitness Kit Duallie

Cardio Fitness Machine $99.99 Now you can walk or jog – no matter what the weather is – with the Cardio Fitness Machine. This exercise machine works just like a treadmill but only takes up 20″ x 39″ of floor space. Heavy-duty frame folds flat for storage. Work out at your own pace – the handy speedometer helpes you monitor your progress. Great for men and women of all ages. Holds up to 300 lbs. FEATURES:-Comfort-Grip Handles-Speedometer-Inclined Platform-Durable Rubber Mat-Tension Rollers-No-Mar Foot Pads-New Design Takes Up Little Space During Use-Folds Flat for Storage;

Day Tripper Age Fitness Set $48.99 Women’s 4 Pc Set 20ml Active Anti-Aging Care 1oz Aqua Fitness Shower Gel 1.7oz Shaving Foam Transparent Security Bag.

6 Blue Fitness Step $48.53 Budget beating affordable step designed for heavy institutional use Unique, high quality, stackable, high density polyethylene step for fitness programs at an incredibly low price Because they are stackable, they take up little of your valuable floor space when stored Rounded corners reduce the risk of injury from rough edges Slip resistant top and bottom with six rubber feet 26 1/2 long and 15 1/2 wide Price listed is for one step This item was designed to be a stackable step for storage and not to be used as an adjustable step. Do not use over 6 high.

4 Green Fitness Step $39.91 Budget beating affordable step designed for heavy institutional use Unique, high quality, stackable, high density polyethylene step for fitness programs at an incredibly low price Because they are stackable, they take up little of your valuable floor space when stored Rounded corners reduce the risk of injury from rough edges Slip resistant top and bottom with six rubber feet 26 1/2 long and 15 1/2 wide Price listed is for one step This item was designed to be a stackable step for storage and not to be used as an adjustable step. Do not use over 6 high.

Fitness Programming and Physical Disability (book) $42.95 The definitive handbook for developing accessible fitness programs No single book offers more information for developing and conducting exercise programs for groups that include people with physical disabilities. In Fitness Programming and Physical Disability, a dozen authorities in exercise science and adapted exercise programming explain how to effectively and safely modify existing programs for individuals with physical disabilities–without changing the quality or nature of the activity. Fitness Programming and Physical Disability is an important reference for health fitness instructors, rehabilitation specialists, and fitness directors who design and lead group exercise programs. The book is also used as the text for Disabled Sports USA’s Fitness Is For EveryoneSM Adaptive Fitness Instructor Certification Workshops. The book is organized in four parts that guide the reader from theory into practice. Part I, an introduction, describes several common physical disabilities, provides insights to help exercise leaders better understand and communicate with people with disabilities, and draws attention to potential barriers that may limit access to community programs. Part II explores the effects of physical disabilities on exercise and training, with particular emphasis on how physically disabling conditions may alter the structure and function of the physiological systems that interact to support aerobic and anaerobic exercise. Part III offers guidelines for adapting specific fitness programs, such as resistance training, stretching, and aerobic dance, to meet the unique needs of people with physical disabilities. Part IV provides practical guidelines for managing accessible fitness programs, including program development and promotion, handling medical emergencies in an exercise situation, tips for working with program participants who use wheelchairs, and much more. CONTENTS Preface Acknowledgments Part I: Physical Disability Chapter 1. Disability Awareness: Considerations for the Exercise Leader, Charles C. Bullock and Michael J. Mahon Accessibility and Barriers to Participation Recent Federal Legislation Communication, Attitudes, and Preferred Behaviors Guidelines for Specific Disabilities Equal Opportunity Chapter 2. Physical Disabilities: General Characteristics and Exercise Implications, Patrick J. DiRocco Nonprogressive Physical Disabilities of the Nervous System Progressive Disorders Disabilities from Inj

Fitness Running – 2nd Edition (Book) $16.95 From customizable workouts to rock-solid running advice, Fitness Running provides workouts from one of America’s most respected coaches. Together with coauthor Joe Henderson, Dick Brown lays the groundwork for a detailed approach to running that will help you increase your fitness, maintain your stamina, recover from injury, and prepare you for the races ahead. Fitness Running offers a system of great workout advice for a variety of fitness and racing goals. In addition to customized programs and a log book format that allows you to easily record your plans and track your results, you’ll get expert advice on gear and shoes and practical training tips to boost your running performance. Brown has become an established authority on running. U.S. Olympians Suzy Favor Hamilton and Vicki Huber are just two of the top athletes he’s coached in a career spanning 40 years. As both an author and a coach, Brown offers insight that few can match and know-how that few can claim. Henderson has written 24 books and, together, these running experts give you the one book that will help you get more out of your workouts and go the distance in your personal fitness goals.

Golf Fan: Fitness For Golf Performance $9.95 This indispensable little guide gives a thorough, yet concise fitness program that fits neatly into your golf bag or pocket. If you want to improve your golf game, participation in a fitness program that includes cardiovascular, strength training and flexibility is critical to your success. Men, women or juniors of any skill level can enhance their game with this golf-specific routine. Hit the ball with greater distance and speed, improve control for consistent shots, reduce risk of injury, increase coordination and more. Includes 14 stretches and 26 strength exercises. Illustrated with easy to understand photos and drawings.

Chi Kung: Way of Power (Book) $19.95 Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. For the first time ever, established chi kung expert Lam Kam Chuen reveals advanced movements and positions previously unpublished in the Western world. Through clear illustrations and detailed instruction, you’ll learn how to improve energy, decrease stress, fight illness, and increase your overall fitness through techniques designed to stimulate the internal flow of chi. In addition to richly illustrated, full-color drawings that demonstrate each position and movement, Chi Kung: Way of Power offers methods for improving your focus, breathing, and creativity based on the Five Energies System of Chinese philosophy. Whether you’re a student of tai chi, chi kung, or other oriental healing arts, you’ll gain new insights based on this approach, which emphasizes the connection between the mind and body and the energy of the environment. Learn how to move and align your body properly for the enhanced and uninhibited flow of blood and chi. Discover new breathing techniques to promote the intake of energy-powered oxygen and release toxic carbon dioxide. Chi Kung even covers mental focus techniques for improving creativity, reducing stress, and developing positive thoughts and emotions that lead to a peaceful mental state. As a master of tai chi, chi kung, and feng shui, Lam Kam Chuen brings a unique perspective to his latest work. Clear, comprehensive, and concise, Chi Kung: Way of Power provides unsurpassed instruction from one of the leading teachers of the art today.

Salsa Fitness Course $105 Spice up your workout with this Latin influenced aerobic workout! With dance styles of Salsa, Merengue, Bachata, Reggaeton and Cha Cha you are sure to get a great work-out to the hot tunes of Latin music while learning Salsa body movement and style. The focus of this class is to sweat, burn a few calories, and have a ton of fun!

BOB Stroller Strides Fitness Duallie Polymer Wheels In Red $679 BOB Stroller Strides Fitness Duallie Polymer Wheels In Red

BOB Stroller Strides Fitness Stroller Polymer Wheels In Red $469 BOB Stroller Strides Fitness Stroller Polymer Wheels In Red

Bios Fitness Cardio Health Kit $24.99 Bios Fitness Cardio Health Kit Includes: Cardio Heath Kit Pedometer Heart Rate Monitor Water Bottle Bicycle Attachment & Exercise Manual. Cardio Health Kit Pedometer Features: For running or walking Counts steps Measures distance in kms Calculates calories burned Clips onto your belt Heart Rate Monitor Features: For target heart rate training Current heart rate % maximum heart rate Programmable high low target zone Chest strap transmitter Water Bottle Features: 500 ml Resists stains and odors Exercise Manual Features: Helps you develop a personal cardio program Provides tips on preventing strains and stresses Batteries included

Homme Age Fitness $55.99 Men’s 50ml/1.7oz . An absolute anti-aging innovation Helps fight against premature aging Effectively protects your skin from oxidation Visibly softens & protects skin while moisturizing Promotes a firmer & younger looking complexion Suitable for all skin types

Homme Age Fitness Night $58.99 Men’s 50ml/1.69oz . Double-action concentrate that works all night long Replenishes skin & enhances its protective barrier Combats first signs of aging Leaves skin stronger & younger-looking For all skin types

SPA Fitness Gel ( For Body ) $54.99 Women’s 150ml/5.3oz . An invigorating gel for body Enriched with menthol & eucalyptus Provides pronounced cooling toning & anti-inflammatory benefits Gives best results to use with anti-cellulite & body firming treatments

Biotherm – Homme Age Fitness $420 An absolute anti-aging innovation Helps fight against premature aging Effectively protects your skin from oxidation Visibly softens & protects skin while moisturizing Promotes a firmer & younger looking complexion Suitable for all skin types

ACSM Fitness Book – 3rd Edition (Book) $16.95 Start where you are and go wherever your goals take you. No other guide offers a more comprehensive plan for developing a personal fitness program and sticking with it. Developed by the American College of Sports Medicine, ACSM Fitness Book offers the total package from one of the most respected organizations in the field. In its first two editions, the ACSM Fitness Book sold more than 100,000 copies. Now the classic has been enhanced and expanded with the tools you need to succeed. From simple, step-by-step instruction to new insights on nutrition, weight control, motivation, and overcoming setbacks, the authors provide the help you need to reach beyond your personal best. The key to making any fitness program effective is finding the right level of difficulty for your current ability and creating a plan that will take you to the next level. With a simple and scientifically proven fitness test, the ACSM Fitness Book gives you everything you need to determine your starting point and monitor your ongoing progress. With sample programs, worksheets, and more, ACSM Fitness Book takes the guesswork out of getting started and offers color photos of a variety of exercises that require minimal equipment and space. Whether your objective is to improve cardiovascular endurance, muscular strength, flexibility, or overall body condition, the ACSM Fitness Book will lay out a proven plan for reaching your goal in a way that works for you. Richly illustrated and easy to follow, it is the one book you need for the tools, and the motivation, to put your personal fitness program on track.

Twist Board by Bally Total Fitness® $12.99 Slim your waist, thighs and hips with this easy and fun-to-use Twist Board by Bally Total Fitness®. Provides a low-impact aerobic workout. Compact and durable, it features top and bottom discs that roll on precision-guided ball bearings. Includes fitness guide. Supports up to 250 lbs. Weighs only 16 oz. 10″ diameter.

Flower Power $24.99 Flower Power:

Human Kinetics Fitness Running 2nd Edition By Richard L Brown $16.99 Provides the framework to reach both fitness and racing goals, with a system of workouts based on ability and variety. -2003

PowerMax Fitness Bands (Heavy, 6 Yards) $21.23 Effective for rehab, fitness, flexibility, and training. Boxed rolls can be cut to length. All bands are 6 in width. Heavy resistance. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.

Power $20.97 Warm vibrant colours can bring your home into a suitable place of wellbeing and relaxation. Attention! You get the window print like the general view (picture 2). If you wish to see this side from the outside, but you want to place the print from the inside on your window, so please choose the option mirror inverted”. ”

Biotherm – Homme Age Fitness: Face Cream 50ml/1.7oz + Eye Cream 15ml/0.5oz $612 Homme Age Fitness: 1x Face Cream 50ml/1.7oz 1x Eye Cream 15ml/0.5oz

Fitness Fuel for Pets (32 fl. oz.) $19.99 Fitness Fuel for Pets (32 fl. oz.) by Earth’s Balance Water: The Chemistry of Life… All life on Earth is thought to have risen from water. The bodies of living organisms are mostly water. About 70-90% of all matter is water. Chemical reactions that support life take place in water. Through Super Electrolysis, Electrolyzed Plus Fitness Fuel is restructured, reduces in molecular size and gains hydrogen ions to become Electrolyzed Reducing Water, one of the strongest antioxidants known to man. This superb electrolyzed water additive is noted for its abilities to: Electrolyzed alkaline water concentrate Flush toxins Neutralize free radicals Provide greater hydration Enhance delivery of nutrients Support the immune system Micro-structured Highly recommended for pets. How to use it: Place 2 ounces of the concentrate in your pet’s dish each day mixed with filtered clean drinking water. Ingredients: 100% Electrolyzed Water.

Women’s Fitness Walkers – Motivate (White Leather) $15.99 These women’s walkers are an ideal all-around sneaker designed to optimize fitness across activities. Breathable leather and mesh upper shape to the foot, delivering comfort and support. Also, additional gel cushioning through the midsole increases shock absorption and energy return, Dri-Lex® lining wicks away moisture and AEGIS Microbe Shield® controls odor, staining and deterioration. Choose from mesh/leather upper or all leather upper. Imported.

Women’s Fitness Walkers – Inspire (Blue Mesh) $15.99 These women’s walkers are an ideal all-around sneaker designed to optimize fitness across activities. Breathable leather and mesh upper shape to the foot, delivering comfort and support. Also, additional gel cushioning through the midsole increases shock absorption and energy return, Dri-Lex® lining wicks away moisture and AEGIS Microbe Shield® controls odor, staining and deterioration. Choose from mesh/leather upper or all leather upper. Imported.

Bellydance Fitness: Hips, Buns, Thigh (Video) (VHS) $12.49 This Workout was designed to concentrate traditional Bellydance movements on the hips, buns and thighs. The moves are easy to learn and will isolate, stretch and strengthen your lower body. The captivation rhythms of the original soundtrack enhance the experience and in no time at all you will feel and see dramatic improvement. The key to a healthy and fit body is regular exercise, but it is not always easy finding a fitness routine that is truly enjoyable. This workout is not only fun, but also a delightful way to develop personal expression through movement. It is an experience you will look forward to everyday!

The Business of Fitness: Understanding the Financial Side of Owning a Fitness Business (book) by Thomas Plummer $35.78 Noted industry founder, consultant and personal training expert Thomas Plummer puts his 26 years of experience into this all-encompassing resource on the business side of fitness. In sixteen chapters Plummer identifies five core topics that are crucial for those beginning a new fitness business or looking to build an existing business. In logical, easy-to-understand and apply language, Plummer covers such critical subjects as levels of maturity, building renewals and member retention, price structures, financial problem solving, reports and profit centers, business plans and strategic planning, as well as working with accountants, building premium programs, and much, much more. Large format with nearly 400 pages of information! 2003, 392 pages.

ACE’s Guide to Youth Fitness (DVD) by Avery Faigenbaum and Rita LaRosa Loud $44.73 Adopting a physically active lifestyle is essential to the long-term health and well-being of all youth. In ACE’s Guide to Youth Fitness, current trends in youth fitness are discussed, effective programming ideas are explored, and creative youth-fitness activities are described, including: safety guidelines, warm-up, step aerobics, medicine ball workout and exercises, obstacle course, muscle conditioning, curl ups, push-ups, dumbbell exercises, weight machines, games and activities, and stretching. Produced in cooperation with the American Council on Exercise. 2004, 45 min.

17 Pros & The Secrets to Golf Fitness $24.95 Golf-specific stretching and strengthening techniques designed to improve your game.

B&L Fitness Training for Volleyball Conditioning DVD $34.99 This volleyball training DVD offers step by step exercises and workouts that will have athletes jumping higher, hitting harder, reacting quicker and feeling stronger with the use of flex bands, medicine balls and JC bands. In this 30 minute instructional video, Team Men’s Fitness Member, Barry Lovelace, provides fun, functional and effective exercises and workouts for coaches and individuals. It’s like having your own personal trainer at your finger tips. Results are happening virtually overnight! A 5’6′ college freshman and starting middle blocker led her team in blocks and increased her vertical jump by 3″ after just five sessions. Another professional volleyball player in France felt ‘more explosive’ after two days! Get the edge over your competition.

Walking For Fitness (Book) by Nina Barough $14.95 Whether you want to tone your body, strengthen muscles and bones, lose weight, or simply improve your quality of life, this is a total walking resource that shows you how to achieve optimum results all at your own pace, in your own time. 160 pages.

Tone Up Total Eye Fitness $41.99 Women’s 15ml/0.5oz . An intense eye treatment targeting puffy eyes dark circles & crow?s feet Helps firm lift & sleek subtle eye area Formulated with patented Dermafit Mineral Complex – Tone Up Offers essential hydration stimulation & antioxidant protection Reduces appearance of premature wrinkles roughness & dryness Restores vibrant & youthful looking eye contours To use: Apply morning & evening around clean dry eye area

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Biotherm – Homme Age Fitness Night $441 Double-action concentrate that works all night long Replenishes skin & enhances its protective barrier Combats first signs of aging Leaves skin stronger & younger-looking For all skin types

Biotherm Homme Age Fitness 50ml/1.7oz $50 An absolute anti-aging innovation Helps fight against premature aging Effectively protects your skin from oxidation Visibly softens & protects skin while moisturizing Promotes a firmer & younger looking complexion Suitable for all skin types

Flexibility for Sport and Fitness Video (Copyright 1997) (VHS) $24.95 Like Teaching Flexibility, this video covers flexibility assessment, basic principles of stretching, and the HK Stretch Routine-but the content is geared to the athlete or client rather than the fitness professional, trainer, or coach. Athletes and active people often ignore flexibility in their workouts. This new video shows you how to assess and increase your flexibility so you’ll look, feel, and perform better, no matter what your sports and fitness goals. First the video explains the physiology of stretching. Then you’ll learn 13 simple tests to check your own range of motion for all major joints. Finally, you’ll learn the HK Stretch Routine for each major muscle group-14 stretches proven to increase and maintain maximum flexibility. Part I covers the benefits of stretching, including: increasing range of motion, improving physical performance through increased flexibility, balancing strength with flexibility, and reducing chance of injury. You’ll also learn factors that affect flexibility, including: age, gender, joint laxity, muscle balance, type of sport or activity, and, most important, stretching. Part I also takes a fascinating look at the physiology of stretching. You’ll learn what happens to your muscles and tissues when you stretch. And, you’ll learn how to use this knowledge to develop your own flexibility program. In Part II you’ll learn 13 tests for checking your range of motion for all major joints-neck, shoulders, back, hips, knee, and ankles. For the first time, YOU can assess your own flexibility! The video explains when and how to conduct each test and shows you the normal range of motion for each joint. These tips include: how to position yourself, how to adjust for your individual needs, how to pinpoint your areas of stiffness, and differences in range of motion between men and women. Part III reviews the principles of stretching before introducing you to the HK Stretch Routine-14 stretches proven to increase flexibility for each muscle group. These principles include: when and how often to stretch, how far to stretch, how many reps yield top results, how to individualize a stretching program, and what conditions prohibit a program of stretching. Next the video demonstrates the HK Stretch Routine. For each stretch you’ll learn: its intended benefit, what the stretch does for each muscle group, proper breathing and mechanics, and how long to hold each position. Accompanying Flexibility for Sport and Fitness is a handy inser

Pre- and Post-Natal Fitness: A Guide for Fitness Professionals from the American Council on Exercise (book) by Lenita Anthony, M.S $14.95 The most current information available on the benefits and risks of pre- and immediate post-natal fitness. Covers the ACOG guidelines, physiological changes associated with pregnancy, fetal risks, how to minimize the most common conditions and discomforts, specific exercise recommendations (including intensity, duration, frequency, etc.), group exercise modes (aerobics, step training, cycling, yoga, aquatics, strength training). Features dozens of images and illustrations. 2002, 91 pages

The Brockport Physical Fitness Test Manual Book (Copyright 1999, 168 pages) $34.95 Teachers no longer have to adapt standard physical fitness tests to accommodate students with special needs. The all-new Brockport Physical Fitness Test is specifically designed to test the fitness of youths from ages 10 through 17 that have various disabilities. This manual and related materials (see Companion Resources section below provide teachers with everything they need to know to easily administer the test. Years in preparation, the Brockport Test was developed through Project Target, a research study funded by the U.S. Department of Education and designed to develop a health-related, criterion-referenced physical fitness test. The manual presents all test items that comprise the Brockport Test, including: a written description of the test items, how they are to be administered, what equipment is needed, ways of scoring the test, number of trials required, test modifications, and recommendations for easy test administration. The manual’s unique personalized approach allows the tester to: identify health-related concerns, establish the components of physical fitness to be measured, identify test items, create unique physical fitness profiles, and apply standards associated with desired levels of health-related physical fitness. The Manual includes a special chapter that presents health-related, criterion-referenced test selection guides and standards for assessing physical fitness. Standards are presented in tabular form. In all, The Brockport Physical Fitness Test Manual is an easy-to-follow, thorough guide that makes it easier for teachers to assess the fitness levels of students with special needs. The Brockport Physical Fitness Test Manual is also available as part of a kit of coordinated resources that includes software, a training guide, measurement tools, and much more. See the Companion Resources section below for details. About the Author Joseph P. Winnick, EdD, is a professor of physical education and sport at the State University of New York, College at Brockport. He received master’s and doctoral degrees from Temple University. Dr. Winnick developed and implemented America’s first master’s degree professional preparation program in adapted physical education at Brockport in 1968 and since that time has secured funds from the U.S. Department of Education to support the program. He has and continues to be involved in research related to the physical fitness of persons with disabilities. He is the editor of Adapted Physical Educati

Dumbbell Fitness (Book) by Stephen P. Antonetti and Susan F. Ramsden $17.87 In the world of fitness fad and fashion, the dumbbell remains a simple, low-tech and inexpensive piece of exercise equipment that can produce great results, in a very short length of time. Dumbbell Fitness offers an effective and efficient means for improving muscle strength and increasing muscle size. Dumbbells offer a versatile form of resistance exercise that is adaptable to almost everyone’s time, space and financial circumstances. Dumbbell Fitness covers the principles of strength training, exercises to gain strength, and complete dumbbell training programs for beginners as well as advanced users. Also covers flexibility and endurance exercises, nutrition, and bonus natural exercises that require no equipment. 2003, 105 pages.

Try Fitness First (Book) by Jason Conviser and Jenny H. Conviser $17.87 A great introduction to health for beginners. Provides readers with the information they need to make health-conscious decisions about every aspect of their lives. Contains easy-to-understand chapters on such important topics as: Establishing fitness goals, understanding risk factors, developing cardiorespiratory and muscular fitness, sensible weight loss, choosing the right exercises, women’s issues, exercise and aging, and much, much more. 2003, 134 pages. Features the NCAA Northwestern Wildcats.

Senior Fitness Test Manual Book (Copyright 2001, 176 pages) $38.95 Although physical fitness has traditionally been associated with the young through the middle-aged, it is most critical for those in their senior years. Older adults require adequate strength, flexibility, and endurance to accomplish even ordinary, everyday tasks. Up until now, most physical fitness tests have been geared to younger audiences. The Senior Fitness Test is an answer to the need for a simple, easy-to-use battery of test items that assess the functional fitness of older adults. The test is safe and enjoyable for older adults, it meets scientific standards for reliability and validity, and it has accompanying performance norms based on actual performance scores of over 7,000 men and women between the ages of 60 and 94. The Senior Fitness Test Manual provides the theoretical base for the test. It also includes the developmental procedures and provides complete information on administering and scoring the test and providing feedback to test participants about their results. It also includes instructions on organizing and testing groups of older adults. The appendix has reproducible sample forms, charts, tables, and posters for instructors to use in their programs. Chapter 1 introduces the test and explains why fitness is important for older adults. Chapter 2 establishes the conceptual background for the test, describes how it relates to traditional theories and models describing physical decline in later years, and presents a brief overview of the test items. Chapter 3 contains the scientific documentation for the test’s validity, reliability, and performance standards. Chapter 4 includes a list of procedures and issues that need to be addressed prior to testing, along with sample instruction sheets, forms, and equipment lists to use in planning for the test. Also included are proper warm-up and pretest instructions that should be given to the participants prior to testing and descriptions of the official testing and scoring protocols. Chapter 5 explains how to interpret test results and how to use the information to motivate participants to increase their activity levels and improve their performances. The Senior Fitness Test helps professionals not only motivate older adults, but also assess the major physiological components of functional capacity so that emerging weaknesses can be detected and treated before causing serious functional limitations. About the Author Roberta E. Rikli, PhD, is professor and chair of the division of kinesiol

Genetics of Fitness and Physical Performance Book (Copyright 1997, 408 pages) $66.95 Genetics of Fitness and Physical Performance is the first comprehensive reference on the role of the genes in influencing individual variation in fitness and performance. This essential compendium reviews the past 25 years of accumulated evidence on the genetic basis of health- and performance-related fitness phenotypes. Focusing on the interests of sport scientists, the authors provide insight into the significance of this research on nearly every aspect of the study of human physical activity. The book presents the biological basis of heredity and explains the concepts and methods of genetic epidemiology and molecular biology that are necessary to understand this specialized field. With the rapid advances in molecular biology and the paradigms of human genetics, exercise scientists face a dynamic and vibrant new field. This book offers readers new opportunities to better understand atherosclerosis, non insulin dependent diabetes, obesity, and hypertension by searching for single gene effects and identifying susceptibility genes. The authors review the evidence on the role of the genes for human traits as it pertains to the exercise science field. And they explore the scientific, practical, and ethical issues that confront exercise scientists as progress is made in this field. Genetics of Fitness and Physical Performance is vital reading for scholars in the field of exercise and sport science to understand how recent discoveries in genetics might shape their future research. About the Author Claude Bouchard, one of the world’s leaders in the study of genetics and physical activity, is professor of exercise physiology and director of the Biology of Physical Activity Research Group at Universite Laval in Sainte Foy, Quebec. He has an MSc in exercise physiology and a PhD in anthropological genetics. For more than 20 years, Dr. Bouchard’s research has focused on the genetic and molecular basis of human variation in body composition, physical fitness, and performance. This research has been supported by the Medical Research Council of Canada and other Canadian granting agencies as well as the U.S. National Institutes of Health. Dr. Bouchard has authored or coauthored several books, including Growth, Maturation, and Physical Activity, and has published more than 500 professional and scientific papers. He received the Canadian Atherosclerosis Society Sandoz Award in 1996 at the Royal College of Physicians and Surgeons of Canada meeting. In 1997 Dr. Bouchard

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ACE’s Guide to Pre-Natal Fitness (DVD) by Lenita Anthony $44.73 ACE’s Guide to Pre-Natal Fitness offers expert advice on how to develop safe, well-designed exercise programs for pregnant women. In a straightforward manner, the DVD presents a detailed overview of both the benefits of and the contraindications to exercise during pregnancy. The DVD also explains and demonstrates program components and appropriate exercises for pregnant women. Covers session goals, benefits of exercise during pregnancy, contraindications for exercise during pregnancy, physiological changes (cardiovascular, respiratory, musculoskeletal) in pregnancy, fetal risks, general programming guidelines, strength training, and exercise and assessment demonstrations. Produced in cooperation with the American Council on Exercise. 2004, 60 min. Features the NCAA UCSD Tritons.

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Adjustable Slant Board from Phoenix Health & Fitness $76.92 Can be used as a slant board for sit-ups and crunches, or as a flat bench for use with dumbells and free weights. Comes almost completely assembled in the shipping carton. Very limited assembly required. Upscale, quilted box cushions for comfort during the workout Board measures: 57 long x 12 wide (bars underneath the Board measure 16) Height adjusts to 3 positions: 22, 24, and 26 Variety of positions maximize comfort and workout intensity 250 lb. user weight limit Folds flat for storage Warranty: 90 days parts, 1 year frame Set Up Dimensions: 57 x 16 x 26 Maximum tested weight limit is 250 pounds. Product is not recommended or guaranteed for use by users that surpass this limit.

Fitness-Glow Hydrating Self-Tan 8012 $43.99 Men’s 120ml/4oz . Oil-free lightweight dynamic self tanner Gives you a natural golden skin tone without exposure to harmful sunrays Replenishes moisture for optimum balance Enriched with Portulaca Vitamin C & E Leaves skin soft supple with a healthy glow

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Latest Funny Slimming Fitness Jump Bump Ball $22.06 - New funny slimming jump ball for lose weight – Just stand on and jump – You can jump with dynamic music,enjoy the sports – It can also practise your endurance and Balance – Suitable for 6 to 45 years old person – Max. loading weight: 60kg

Magazine Cover – Muscle & Fitness, Body Builder $37.99 Includes: Bodysuit. Does not include pants or shoes.

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PurMinerals – Tone Up Total Eye Fitness $311 An intense eye treatment targeting puffy eyes, dark circles & crow?s feet Helps firm, lift & sleek subtle eye area Formulated with patented Dermafit Mineral Complex – Tone Up Offers essential hydration, stimulation & antioxidant protection

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Natura Bisse – SPA Fitness Gel (For Body) $408 An invigorating gel for body Enriched with menthol & eucalyptus Provides pronounced cooling, toning & anti-inflammatory benefits Gives best results to use with anti-cellulite & body firming treatments

Adidas – Fitness Fresh Eau De Toilette Spray $143 A floral, woody fragrance for active women Lingers on skin with freshness, warmth & sensuality Features notes of fresh green flowers Touched with spice & musk Recommended for everyday wear

Biotherm Homme Age Fitness Night 50ml/1.69oz $52.5 Double-action concentrate that works all night long Replenishes skin & enhances its protective barrier Combats first signs of aging Leaves skin stronger & younger-looking For all skin types

Natura Bisse SPA Fitness Gel (For Body) 150ml/5.3oz $39.5 An invigorating gel for body Enriched with menthol & eucalyptus Provides pronounced cooling toning & anti-inflammatory benefits Gives best results to use with anti-cellulite & body firming treatments

PurMinerals Tone Up Total Eye Fitness 15ml/0.5oz $30 An intense eye treatment targeting puffy eyes dark circles & crow’s feet Helps firm lift & sleek subtle eye area Formulated with patented Dermafit Mineral Complex – Tone Up Offers essential hydration stimulation & antioxidant protection Reduces appearance of premature wrinkles roughness & dryness Restores vibrant & youthful looking eye contours To use: Apply morning & evening around clean dry eye area

Power Pipe $299.99 Power Pipe is in stock and ready to ship from TrendTimes.com. Our toy stores sell Power Pipe for the best price of $299.99 and personal shoppers are standing by to assist you.

The Power Link $39.95 Order The Power Link now, and Shipping is Free!!! Free shipping applies to Continental US Orders Only The Power Link comes with an Instructional Video The Power Link is unlike any other golf training aid available today. It is designed to help golfers of all levels and it is very easy to use. The Power Link will increase strength and flexibility in all of the muscle groups used in the golf swing and you will get full benefit by using the Power Link for only three to five minutes a day. The great thing about the Power Link is the fact that you can use it away from the golf course and get the same results. The Power Link is the only swing training aid that strengthens the golf swing through resistance training. The secret is in the patent-pending Flex-Cord. The revolutionary Power Link comes fully assembled with a lightweight torso belt, flex-cord, and stainless steel 7 iron, “The Power Link is the most effective 5 minute training session I’ve ever had.” Bobby Clampett –CBS Golf Analyst & PGA Tour Winner “Power Link is one of the few teaching aids which will help any golfer at any level.” Chuck Cook –Top-10 PGA Instructor “With The Power Link, I get stronger, my swing gets easier and the ball goes longer and straighter!” Carin Koch — LPGA Tour Winner Benefits from The Power Link: ** Increased Rotation ** Better Extension ** Greater Swing Width ** A Bigger Swing Arc ** More Strength & Range of Motion The Power Link comes with a 30 Day Money Back Guarantee and a 1 year warranty. If you have any questions about this product, please give our professionals a call toll free at 888-733-8383. We look forward to hearing from you!

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Power Puller $20.99 1/2- TO 1-TON POWER PULLER WITH 3 HOOKS Allows a 1/2-ton power pull with 10-ft. lift or a 1-ton power pull with 5-ft. lift Convertible quick-change feature allows double pulling power using 2 or 3 hooks Heavy-gauge steel is galvanized against rust and hardened at all stress points. Drop-forged hooks handle heavy loads; steel frame and ratchet guard. Trouble-free automatic thumb-control let-down release for maximum safety. Quick-change pulley. With 13 ft. of aircraft cable and heavy-duty, hardened frame bolts. Lightweight, easy to carry and store.

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Kenzo Power $69.99 Men’s Gift Set – 4.2 oz EDT Fraiche Spray + 3.4 oz Hair Shampoo. Kenzo Power by Kenzo is woody spicy fragrance for men. The nose behind this fragrance is Olivier Polge. Kenzo Power feautures spicy top notes middle notes are coriander bergamot and cardamom. Base notes are amber and woodsy notes.

Power Release $89.95 Power Release — The Ultimate Tempo Trainer An early release or casting is caused by an improper change of direction at the top of the back swing. This key move is where the upper body, hands and arms are still moving back in the back swing as the lower body starts the down swing transition. This is where the club head starts to lag. As the club head lags down to the release point the forearms rotate and the club head is released into impact. This is where club head speed is generated. The Power Release? is specifically designed to groove the proper change of direction and the correct release. In just just a few swings the Power Release? will eliminate casting and the early release increasing club head lag and speed. Tour players know that having the correct tempo produces more consistent shots than any one specific technical change. They also know the first thing a golfer loses in his or her swing is correct tempo. Incorrect tempo leads to many swing faults. The Power Release is specifically designed to cure this problem. For the first time, you will discover what effortless power is all about. Benefits: *The Power Release eliminates the over-the-top move, casting and early release. *The Power Release is unique in its patented design by providing proper weighted feel, directed to the hands, creating maximum club head lag. *The Power Release will ingrain your selected tempo for a powerful release in just a few swings. *The Power Release will give you a golf swing packed with maximum power providing distance and accuracy. If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!

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Power Coil $39.95 Power Coil Golf Trainer The Power Coil is designed to stabilize a player’s base to allow them to develop a powerful coiling action, thus increasing their ‘X’ factor and potential for increased distance. Who can use it? The Power Coil is easy to use for any player right- or left-handed. Anyone who has a problem swaying back away from the target or tends to lock their trailing leg at the top of the swing can greatly benefit from strapping the Power Coil on taking a few relaxed swings. Coil into action!: Many women, as well as players that have less flexibility, sway past their trailing foot in an effort to increase distance. The problems this can cause are numerous. The leg strap portion of the Power Coil keeps the player’s center of gravity inside the right foot, keeping them planted for a good downswing transition. The strap is fully adjustable and can be used with all clubs. The knee brace portion of the Power Coil keeps the right or trailing knee flexed to create resistance in the swing and to prevent the dreaded ‘reverse pivot’. Keeping the knee flexed will encourage the player to turn on the backswing and get the weight through the ball on the downswing. Excessive lateral sway, along with a vertical move during the swing, is the primary cause of miss-hit shots. Jim McLean, Golf Digest Book of Drills

Power Charm $60 Inspired by Swarovski’s popular Power Evening Bag is this rhodium-plated charm set in clear crystal pavé. A replica of the bag that makes heads turn! Dimensions: 1 3/16 in x in

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